⅓ cup of flour (use Garbanzo Bean Flour for a gluten-free version)
⅕ teaspoon of baking powder
6 tablespoons of butter
1 sliced onion
2 cups boiled water
About a cup of bone broth
Salt and pepper to taste
Instructions
- Season the steaks with salt and pepper and leave them for about 15 minutes, or til you have prepared everything else.
- Mix ⅓ cup of flour with ⅕ teaspoon of baking powder and sprinkle the steaks with it just before browning them. I sprinkle one side before putting them in the pan and then place it in the pan with the floury side down and sprinkle the other side.
- Add about 6 tablespoons of butter into the frying pan, heat it medium to high, and fry the minute steaks for 2 minutes a side.
- Slice an onion and layer it in a baking pan, then put in the steaks in layers with sliced onions in between.
- Make some gravy in the frying pan by adding the rest of the flour mixture and about 2 cups of boiled water.
- Season with salt and pepper and bring the gravy to a boil. Add bone broth (optional).
- Pour the gravy over the layered minute steaks.
- Cover the dish and bake for 35 minutes at 400F.
Recipe by Northern Homestead at https://northernhomestead.com/delicious-minute-steak-recipe/