Yellow Split Pea Stew Recipe
 
 
Author:
Serves: 4-6
Ingredients
  • 1 tablespoon coconut oil
  • 1 cup onion, chopped
  • ½ teaspoon ground cumin
  • ½ teaspoon ground turmeric
  • ½ teaspoon ginger, chopped
  • ½ teaspoon red pepper, crushed
  • 2 garlic cloves, minced
  • 1 carrot chopped
  • 2 cups cauliflower florets, chopped (or kale, cabbage, kohlrabi)
  • 1 cup potatoes, diced
  • 2 cups tomatoes, chopped
  • 2 cups vegetable broth
  • 2 -3 cups of water
  • 1 pound Yellow Split Pea (or desi chickpeas, lentils)
  • 1 tablespoon fresh cilantro, minced
  • 1 tablespoon miso paste (optional)
  • Pepper, Salt, or Bragg's liquid soy to taste
Instructions
  1. Start with rinsing and soaking the split peas
  2. In a large saucepan over medium-high heat, saute onion, add cumin, turmeric, ginger, hot peppers, and garlic
  3. Add carrots, cauliflower (or Kohlrabi, or cabbage), and tomatoes; saute for 1 minute.
  4. Stir in broth, water, and peas; bring to a boil.
  5. Cover, reduce the heat, and simmer for 35-60 minutes, or until the peas are tender.
  6. Stir in cilantro (kale if used) and seasoning
Recipe by Northern Homestead at https://northernhomestead.com/yellow-split-pea-stew-recipe/