This oatmeal porridge recipe is my favorite breakfast recipe at the moment. It is yummy and healthy at the same time. You get whole grain, high on omega 3 seeds, nuts, fruit, and berries all in one meal. I tend to find a recipe that I like and stick to it for months, sometimes years till I'm done ...
Chickpea Flour Pancakes Recipe
Chickpea Flour Pancakes recipe is the fastest, easiest, most filling and most versatile recipe you will come across. It is gluten free, nut free and dairy free. Vegan, whole-food plant-based, protein-rich and kids approved. Other versions and names are Farinata, it is backed in a hot skillet in ...
Making Progress on One Thing a Day
Making progress on one thing a day that matters to you helps you to accomplish more without feeling overwhelmed. It is called the Progress Principle, and it is empowering. I have been using this for years in many different situations not knowing that this is a thing that science backs up. This ...
Cookbooks to Start a Plant-Based Diet
We are sometimes being asked if it was hard for us to change to a plant-based diet. Our answer is no and it has two reasons. For one we are both people who do not mind to try something new and for two there are great cookbooks to start a plant-based diet. The list of plant-based cookbooks is ...
Our Plant-Based Pantry
Our plant-based pantry consists of produce that we grow in our garden and plant-based products that we buy in. We talk a lot about the food that we grow and also recently shared our homegrown pantry and food storage here, check it out if you haven't yet. Today it's about our plant-based pantry, ...
How to Build a Geodesic Dome Greenhouse Version 2
We built our second geodesic dome slightly different than our first one several years ago. Here we share the how to build a geodesic dome greenhouse version 2. You can read all about how to build version 1 here. We have been asked many times to share how we built the second dome. So here you ...
Freestyle Cooking
Freestyle cooking is an easy, fast, flexible and realistic way to prepare food. In a day and age of overload of recipes, it can easily get lost. Recipe makers (blessed be their effort), make us believe that it involves hard work and special skills to make a recipe, and unless you follow it to the T, ...
Plant-Based Cream Sauces
Whole-food plant-based cream sauces are the cornerstones in our new plant-based lifestyle. As some of you know our cultural background is Mennonite. And for Mennonites Schmontfat is a must have, along with sour cream and anything cream. Schmontfat is a cream sauce in many different variations. ...
To Till or Not to Till the Garden
To till or not to till the garden is a question gardeners in the past did not have. Growing up on a homestead, our garden was cleaned up, fertilized with composted manure, and turned over. We did that every spring. The young adults in our rural town would form work crews to help to dig the gardens ...
How to Freeze Beets
We love beets, they are healthy and just so delicious. There are many ways to preserve beets, here we share how to freeze beets in 3 different ways. We like to grow Cylindra, a very sweet Heirloom beet that grows in a long cylindrical shape. Very nice for slicing. Sometimes they get really big, ...