Cabbage borscht soup is a very yummy traditional meal. It is not the same as beet borscht. There are several versions and recipes and it seemed every family had its favorite. I love this kind of recipes that can be followed loosely since there is no right or wrong in making borscht.
Cabbage borscht soup is best with homegrown vegetables, fresh from the garden. It is a great harvest to table meal.
Cabbage borscht soup is very rich in vegetable flavor and is a great soup for the whole-food plant-based diet.
Instead of tomato paste, you can also use a big fresh tomato (about 2 cups) from the garden.
It can be made without any protein, but I find that some legumes make borscht even better. Red lentils, or pinto beans, or white beans or whatever beans, chickpeas, etc you prefer.
Lentils can be added dry to the coup since they don’t need more cooking time than a potato. Other legumes need to be precooked or use a can.
Borscht can also be made in the instant pot. It really just needs 10 minutes on high pressure and turns out yummy. When time is off, you can use the 10-minute natural release. Let the cooker go into “Keep Warm” mode and count 10 minutes. Then press “cancel” and twist the steam release handle on the lid to the “Venting” position.
Or if you got time, just let it release on its own.
- 3 medium size onions diced
- 1-2 diced carrots
- 1 beetroot diced (fresh, from a jar or frozen)
- 1-2 cloves of garlic
- 1 tablespoon olive oil (Optional)
- 2-3 cups homemade vegetable broth and water as needed (About 6 cups)
- ½ cup dry red lentils or 1 cup whatever cooked legumes you like.
- 1 bay leaf
- 6 potatoes, diced small to medium size
- 1 pound cabbage, chopped
- 3-4 tbsp tomato paste,
- 1 bunch of dill
- Black and hot pepper to taste
- Salt or Miso paste, or liquid soy seasoning to taste
- Start by washing the lentils and soaking them till you prepare all the other veggies
- In a large soup pot (or Instant pot) sauté the onions and carrots until they are translucent.
- Add garlic
- After 1-2 minutes add tomato paste, bay leaf, and vegetable broth
- Now add the lentils, legumes if used, beets, cabbage, and potatoes
- Add water if needed to cover all the veggies.
- Cook for 30 minutes (Instant pot 10 minutes)
- Add the dill and seasoning
It is said that borscht tastes best after the seventh heat up, now that’s an exaggeration. But yes, borscht can be prepared in advance and is great as leftovers. Yummy!