If you need an easy, yummy and satisfying breakfast recipe for mothers day, here it is! Chickpea flour waffles recipe brings the use of chickpea flour to another level. I thought chickpea flour pancakes were good, and they are, but waffles are awesome. Or why not make both? Anyways, try it and tell ...
Blizzard Conditions In The Garden
Living in Alberta Canada, blizzard conditions in the garden are a common threat. We have experienced it in spring as well as in fall. There is the possibility of snow in every month of the year. Our first spring here in 2008 we had beautiful weather in mid of April . We were excited to finally ...
Successful Gardening is not Depending on a Green Thumb
It is a common assumption that successful gardening is depending on a green thumb. Some people have the ability to grow a great garden, and some don't. People with a green thumb can grow almost anything in any climate. If you don't have a green thumb, you might be able to develop one if you study ...
High Pressure Aeroponics Guide
Recently we described our NFT downspout hydroponics system which you can read about here. Now imagine having a large box for the plant's roots that are now suspended in the air, and the nutrient-rich water solution is being sprayed onto the roots in a form of a fine mist. What you will get is called ...
Whole Wheat Pita Bread Recipe
This whole wheat pita bread is a great recipe that only has a few ingredients and no oil or sugar. Nevertheless, it is a very delicious bread that can be used in so many ways. For the whole-food plant-based diet pita bread is a must-have. Slice the bread in half and fill it with a ...
Growing Microgreens and Baby Salad Greens
Growing microgreens and baby salad greens at home is easy and adds instant homegrown freshness to your meals. Microgreens and baby salad greens are great for growing indoors during the long winter months. What is the difference between sprouts, microgreens, and baby greens An emerging shoot from a ...
GARDEN UPDATE – Winter 2019 ON VIDEO
Winter 2019 has been good to us and now it is time for a garden update - winter 2019 on video. We do these updates to encourage you and us to keep growing. To see what has worked well and what needs improvement and to learn from it. You can see last years' winter garden update here. During the ...
Homemade Vegetable Broth Recipe
Homemade vegetable broth is so easy to make that one might think that no recipe is needed. And it is true, I have made it by just using what's in my fridge that needs to go and be great for a vegetable broth. However, after trying this recipe I never went back to throwing together whatever is ...
Gardening Where it is Cold (Zone 3)
We are in Alberta, Canada, at the foothills of the Rocky Mountains - plant hardiness zone 3A, elevation 1,037 m (3,402 ft). Yep, it's cold here! While the southerlies plant their garden, we pile up more snow, while they harvest their first crops, we plant ours, and while they still complain about ...
Green Smoothie for Breakfast
To enjoy a green smoothie for breakfast is a great healthy choice. It's delicious, easy and quick to make and fills you up for hours. It's our go-to recipe whenever an instant breakfast is needed, or for a breakfast to go on a busy day and even to take with us on the road. What is a green smoothie ...
